Mental Health

Child screen time - ideas for playing outdoors and enjoying creative activities without screens

01 Oct How Can I Keep My Child Entertained Without Screen Time?

Posted at 12:56h in Child Care, Child Development, Child Safety, General Health, Mental Health, New Parents by Continuum Pediatrics

In today's digital age, it's easy to rely on screens to keep children occupied. However, too much screen time can impact their development and health. At Continuum Pediatrics, we believe in the importance of engaging children in activities that stimulate their minds and bodies without...

Caring for a newborn during the hardest weeks with advice from Continuum Pediatrics in North Texas

19 Sep What is the Hardest Week With a Newborn?

Posted at 14:26h in Babies, Child Development, Mental Health, New Mom, New Parents, Newborn Care, Pediatrics by Continuum Pediatrics

Bringing a newborn home is a joyful time, but it can also be challenging. Many parents wonder which week is the toughest during those early days. While every family's experience is unique, many agree that the second week can be especially hard. Let's look at...

A fussy, colicky baby lies in bed, restless and uncomfortable

14 Jun What Are The Main Causes For Colic In Babies?

Posted at 11:04h in Babies, colic, Mental Health by Continuum Pediatrics

As parents, nothing is more distressing than seeing our little ones in discomfort. Colic, a common condition in infants, can be particularly challenging to manage and understand. Characterized by prolonged periods of crying in a healthy baby, colic often starts around the second or third...

A loving mother comforts her crying toddler, offering reassurance and affection during a challenging moment of the terrible twos.

14 Mar How to Help Your Child Through the Terrible Twos

Posted at 09:00h in Child Care, Child Development, General Health, Mental Health by Continuum Pediatrics

The "terrible twos" can be a challenging time for both parents and children. During this phase, children are learning to assert their independence and develop their own sense of self. While it can be a difficult time, there are things you can do to help...

A child, engrossed in a tablet, explores the digital world.

07 Mar The Connection Between Screen Time and Children’s Health

Posted at 09:00h in Child Care, Child Safety, General Health, Mental Health by Continuum Pediatrics

In today's digital age, screens are everywhere. Children have access to screens at home, at school, and even in the palm of their hands. While screens can be useful tools for learning and entertainment, excessive screen time can have negative effects on children's health. Here's...

A young child with ADHD holding a sign that reads "ADHD."

22 Feb Understanding ADD/ADHD in Children

Posted at 09:48h in General Health, Mental Health by Continuum Pediatrics

Attention Deficit Hyperactivity Disorder (ADHD) is a common disorder among children. It can be difficult to identify and diagnose, but it's important that parents are aware of the signs and symptoms associated with ADHD so they can better understand and support their child. Let’s take...

A friendly pediatrician interacts playfully with a young patient during a check-up, creating a positive and reassuring atmosphere.

13 Feb Helping Children Manage Anxiety and Stress Related to Doctor Visits

Posted at 09:42h in Child Care, General Health, Mental Health by Continuum Pediatrics

Taking your child to the doctor can be a stressful experience for both you and your child. It is important that you have strategies in place to help your child manage their anxiety and stress related to doctor visits. This blog post will provide tips...

A stuffed animal, sitting on a tree, symbolizes the child's imaginary friend, a companion in their imaginative world of play.

25 Aug Imaginary Friends and Toddlers: What to Expect?

Posted at 16:13h in Child Care, Child Safety, General Health, Mental Health, Toddlers by Continuum Pediatrics

We might see young children, mostly toddlers, playing with their imaginary friends. They might share stories with us about how they spend time with their imaginary companions. Usually, imaginary friends are animals, cartoon characters, or any stuffed toy that has come to life. As per a...

07 Mar Fear of Flying in Children

Posted at 08:50h in Mental Health, Toddlers by Continuum Pediatrics

While flying is seen as a relatively easy, and essential mode of travel in our world today, for kids, sometimes flying can be scary. In fact, a fear of flying is very common in children, especially children who have never flown before. If you have a...

A young child, feeling overwhelmed, covers their face with their hands, expressing anxiety or discomfort.

01 Dec Natural Ways to Help Children With Anxiety

Posted at 13:25h in General Health, Mental Health by Continuum Pediatrics

For many years, people believed that anxiety was a problem that only impacted stressed and over-worked adults. However, medical professionals are finding that anxiety is very prevalent among children, teens, and young adults. This can be understandably concerning for parents. A growing number of children, including...