Mental Health

A pediatrician listing a child’s heart during a routine check-up.

05 Dec The Benefits Of Routine Check-Ups For Children

Posted at 13:58h in Allergies, Child Care, Child Development, Colds, Diabetes, Eating Habits, Flu, General Health, Immunization, Mental Health, Nutrition, Pediatrics, Physical Exams, Physical Health, Screen Time, Sleep, Sports, Toddlers by Continuum Pediatrics

Routine check-ups are a vital part of ensuring your child grows up healthy and strong. These visits do more than assess their current health—they create a foundation for lifelong wellness. Regular check-ups allow your pediatrician to track milestones, prevent illnesses, and address potential concerns early,...

A parent falling asleep while trying to help her baby that is fighting sleep

04 Dec Reasons Babies Fight Sleep

Posted at 13:52h in Babies, Child Development, Mental Health, New Mom, New Parents, Nutrition, Parenting Tips, Pediatrics, Sleep by Continuum Pediatrics

A tired baby who refuses to sleep can feel like an uphill battle. You’ve followed the bedtime routine, created a calm environment, and yet, your little one just won’t settle. Rest assured, you’re not alone—many parents experience this struggle. Babies fight sleep for a variety...

Child on tablet during holidays. Ideas promoting screen-free activities after the holidays.

03 Dec How To Manage Screen Time After The Holidays

Posted at 13:45h in Child Development, Child Safety, Eating Habits, Mental Health, New Parents, Parenting Tips, Pediatrics, Physical Health, Screen Time, Sleep, Stress by Continuum Pediatrics

The holiday season often brings an increase in screen time for kids—whether it’s playing with new devices, watching movies, or connecting with family virtually. While it’s a festive and joyful time, transitioning back to a routine after the holidays can be challenging for both parents...

Baby laying on the floor and sticking tongue out

15 Oct Why Does My Baby Stick Its Tongue Out?

Posted at 16:17h in Babies, Child Development, General Health, Mental Health, Pediatrics by Continuum Pediatrics

As a parent, you might notice your baby sticking their tongue out and wonder why they do it. Is it normal? Should you be concerned? At Continuum Pediatrics, we want to help you understand this common behavior in babies. Normal Reasons Babies Stick Out Their Tongues 1....

Happy baby sitting on the floor and talking on the phone

10 Oct What Is The Normal Age To Start Talking?

Posted at 16:08h in Autism, Babies, Child Development, General Health, Mental Health, New Mom, New Parents, Parenting Tips, Pediatrics, Toddlers by Continuum Pediatrics

Watching your child reach new milestones is one of the joys of parenting. One of the most exciting moments is when your child says their first words. You might wonder, "When should my child start talking?" At Continuum Pediatrics, we're here to help you understand...

Child screen time - ideas for playing outdoors and enjoying creative activities without screens

01 Oct How Can I Keep My Child Entertained Without Screen Time?

Posted at 12:56h in Child Care, Child Development, Child Safety, General Health, Mental Health, New Parents, Pediatrics, Physical Health, Screen Time, Sports by Continuum Pediatrics

In today's digital age, it's easy to rely on screens to keep children occupied. However, too much screen time can impact their development and health. At Continuum Pediatrics, we believe in the importance of engaging children in activities that stimulate their minds and bodies without...

Caring for a newborn during the hardest weeks with advice from Continuum Pediatrics in North Texas

19 Sep What is the Hardest Week With a Newborn?

Posted at 14:26h in Babies, Breastfeeding, Child Development, Mental Health, New Mom, New Parents, Newborn Care, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Bringing a newborn home is a joyful time, but it can also be challenging. Many parents wonder which week is the toughest during those early days. While every family's experience is unique, many agree that the second week can be especially hard. Let's look at...

Happy children playing joyfully with their loving mothers, fostering early childhood development and creating cherished memories.

11 Sep How Can Play Contribute to a Child’s Growth and Development?

Posted at 09:00h in Child Care, Child Development, Mental Health, New Mom, Physical Health by Continuum Pediatrics

Playtime is more than just a break from the daily grind—it's a crucial part of your child's development. From the moment they’re born, children are hardwired to learn through play, and this innate drive is vital for their growth and development. Here’s how playtime can...

A weary mother tenderly carries her sleepy child, hoping to soothe them into a peaceful nap.

23 Aug What To Do When Your Baby Won’t Nap

Posted at 09:00h in Allergies, Babies, Child Care, Eating Habits, Flu, Mental Health, New Mom, New Parents, Sleep by Continuum Pediatrics

Does it seem like your baby just won't nap, no matter what you try? Navigating the world of baby naps can be a challenging journey for parents. From establishing a nap routine to understanding your baby's sleep cues, finding the right approach can feel like...

A tiny newborn, swaddled warmly in a soft blanket, sleeps peacefully.

02 Aug Can Newborns Sleep Too Much?

Posted at 09:00h in Child Development, Eating Habits, Flu, General Health, Infections, Mental Health, New Parents, Newborn Care, Sleep by Continuum Pediatrics

As new parents, one of the most common concerns revolves around whether our newborns are sleeping too much or too little. Sleep patterns in newborns can vary widely and are influenced by several factors, including their age, health, and feeding habits. In this blog post,...