Nutrition

In the bustling landscape of parenthood, instilling healthy eating habits in children can often feel like navigating uncharted territory. As pediatricians at Continuum Pediatrics, we understand the importance of fostering a positive relationship with food from an early age. Beyond just providing nourishment, healthy eating...

The changing seasons often bring not only cooler weather but also various respiratory illnesses that can affect our little ones. Two common conditions parents may encounter are croup and the common cold. While both can cause discomfort and worry, understanding the differences between them is...

The crisp air, cozy sweaters, and holiday cheer signal the arrival of the cold and flu season. While this time of year can be full of joy and celebration, it's also when viruses like the common cold and influenza become more prevalent. For parents, this...

The postpartum period is a time of profound adjustment, joy, and challenges for new mothers. Amidst this transition, breastfeeding plays a pivotal role in nurturing the bond between mother and baby while providing essential nourishment. However, breastfeeding can also bring its share of concerns and...

Breast milk is often referred to as "liquid gold" due to its numerous benefits for newborns. Breastfeeding is a natural way to provide essential nutrients and immunity to a newborn, helping them grow and develop healthily. Despite these benefits, many new mothers find breastfeeding to...

As a parent, you play an important role in your child's early childhood development. The experiences and interactions your child has during these early years can have a significant impact on their growth and development and can shape the person they will become in the...

As parents, one of the most important decisions we make is selecting the right pediatrician for our children. A child's pediatrician plays a key role in providing essential care during their formative years and can set them up for a lifetime of good health. At Continuum...

Proper nutrition is essential for children's growth and development. A diet rich in vitamins, minerals, proteins, carbohydrates, healthy fats, and antioxidants helps to ensure optimal physical and cognitive development. Despite this knowledge, many parents are unsure about which foods to feed their children or how...