General Health

A radiant pregnant woman smiles, glowing with the joy of motherhood.

07 Aug A Solid Foundation: How Having a Pediatrician Lined Up Before Birth Sets the Stage for Your Baby’s Health

Posted at 09:00h in Breastfeeding, Child Care, Child Development, General Health, Mental Health, New Parents, Newborn Care, Pediatrics, Prenatal, Screen Time, Sleep, Stress by Continuum Pediatrics

Welcoming a new baby into the world is an exciting and joyous experience. As expectant parents, there is a long list of preparations to be made, from setting up the nursery to attending prenatal appointments. One crucial step that often gets overlooked is finding and...

Two happy children, a boy and a girl, sharing smiles and excitement for the day ahead.

01 Aug A Healthy Start to the School Year: Why Physical Exams Should Be a Priority

Posted at 09:00h in Child Care, Child Development, Child Safety, General Health, Immunization, Mental Health, New Parents, Pediatrics, Physical Exams, Physical Health by Continuum Pediatrics

As the new school year approaches, parents have a long checklist of to-dos to ensure their child's success. From shopping for school supplies to organizing schedules, one crucial item is often overlooked: scheduling a physical exam for their child. While it may seem like just...

A joyful child slides down a water slide, splashing into the pool below on a hot summer day.

26 Jul Protecting Children’s Skin in the Summer Sun: Tips for Sun Safety

Posted at 09:00h in Child Care, Child Safety, Eating Habits, General Health, Pediatrics, Screen Time by Continuum Pediatrics

The summer season brings plenty of opportunities for outdoor fun and adventure for children. However, it's essential to prioritize sun safety to protect their delicate skin from the harmful effects of the sun's rays. In this blog post, we'll share valuable tips for keeping your...

A loving new mother cradles her newborn son, a tender moment of bonding and care.

17 Jul Navigating the New Mom Journey: Tips for Embracing Your Role

Posted at 09:00h in Babies, Child Care, General Health, New Mom, Parenting Tips, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Congratulations on becoming a new mom! Welcoming a baby into your life is an exciting and transformative experience. However, it can also be overwhelming as you navigate the joys and challenges of motherhood. In this blog post, we'll share some valuable tips to help you...

A group of children huddle together, engrossed in a tablet, exploring the digital world.

12 Jul Digital Detox: Balancing Screen Time and Outdoor Play for Kids

Posted at 09:00h in Child Care, Child Development, Child Safety, General Health, Mental Health, Pediatrics, Physical Health, Screen Time, Sleep, Sports, Stress, Toddlers by Continuum Pediatrics

In today's digital age, screens have become an integral part of our daily lives. From smartphones and tablets to computers and televisions, screens offer endless sources of entertainment and information. While technology has its benefits, it's important to find a healthy balance between screen time...

A loving mother carries her baby tenderly, a heartwarming image of maternal care.

04 Jul Bonding With Your Baby: Building a Strong Connection as a New Mom

Posted at 09:00h in Babies, General Health, New Mom, Newborn Care, Pediatrics, Physical Health by Continuum Pediatrics

Becoming a new mom is a transformative experience filled with joy, love, and a multitude of emotions. One of the most precious aspects of this journey is the opportunity to bond with your baby and build a strong connection from the very beginning. In this...

Children sneezing and blowing their noses into tissues, experiencing allergy symptoms.

21 Jun Managing Your Child’s Allergies

Posted at 09:00h in Allergies, Child Care, Eating Habits, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Allergies can significantly impact a child's quality of life, affecting their physical health, emotional well-being, and daily activities. As pediatricians, we understand the challenges that parents face in managing their child's allergies. In this blog post, we will provide you with practical tips and strategies...

A thirsty child takes a refreshing drink of water from a reusable water bottle, staying hydrated throughout the day.

13 Jun How to Keep Kids Hydrated in the Heat

Posted at 09:00h in Child Care, Child Safety, Eating Habits, Flu, General Health, Pediatrics, Sports by Continuum Pediatrics

As the temperature rises and summer approaches, it's crucial to prioritize hydration for children. With their active lifestyles and increased exposure to heat, children are more susceptible to dehydration. At Continuum Pediatrics, we understand the importance of keeping kids well-hydrated to maintain their health and...

A happy child plays with a beach ball on a sunny day.

04 Jun Beach Day Safety: What You Need to Know Before You Go

Posted at 09:00h in Child Care, Child Safety, General Health, Pediatrics by Continuum Pediatrics

Beach days are a popular summer activity for families, offering sun, sand, and surf. However, it's important to prioritize safety to ensure a memorable and worry-free experience for everyone. As pediatricians, we want to provide you with essential beach day safety tips to keep your...

A peaceful sleeping baby, highlighting the crucial role of sleep in a child's overall health and development.

24 May The Link Between Sleep and Children’s Health

Posted at 09:00h in Child Care, Child Development, Child Safety, General Health, New Parents, Newborn Care, Pediatrics, Physical Health, Screen Time, Sleep by Continuum Pediatrics

Getting enough quality sleep is crucial for children's overall health and development. In this blog post, we will explore the link between sleep and children's health and discuss how parents can help their children establish healthy sleep habits. Sleep and Children's Health Sleep plays a vital role...