Sleep

Child on tablet during holidays. Ideas promoting screen-free activities after the holidays.

03 Dec How To Manage Screen Time After The Holidays

Posted at 13:45h in Child Development, Child Safety, Eating Habits, Mental Health, New Parents, Parenting Tips, Pediatrics, Physical Health, Screen Time, Sleep, Stress by Continuum Pediatrics

The holiday season often brings an increase in screen time for kids—whether it’s playing with new devices, watching movies, or connecting with family virtually. While it’s a festive and joyful time, transitioning back to a routine after the holidays can be challenging for both parents...

Mom calming a baby sleeping calming with a cold

02 Dec How To Help A Baby Sleep When They Have A Cold?

Posted at 13:31h in Babies, Child Safety, Colds, Fever, Flu, Formula Feeding, General Health, Pediatrics, Sleep, Stress by Continuum Pediatrics

When your baby has a cold, sleep can feel like an impossible goal—for both of you. Congestion, a runny nose, and general discomfort can make it harder for your little one to rest, leaving you just as exhausted. While colds are common and typically harmless,...

Child bundled up in winter clothes, staying warm to support immune health

08 Nov Tips To Boost Your Child’s Immune System This Winter

Posted at 17:22h in Babies, Child Care, Colds, Eating Habits, Flu, General Health, Immunization, Infections, Nutrition, Pediatrics, Physical Health, Screen Time, Sleep, Sports, Stress by Continuum Pediatrics

Winter brings chilly weather, cozy nights, and, unfortunately, an increased chance of colds and flu. As temperatures drop, children become more susceptible to illnesses. Strengthening your child's immune system is essential to keep them healthy during the colder months. Here are some practical strategies to...

Sleeping baby lying on tummy to illustrate the importance of healthy sleep routines for children

04 Nov How Much Sleep Does My Child Need? A Guide By Age

Posted at 16:40h in Child Development, Eating Habits, General Health, Newborn Care, Parenting Tips, Physical Health, Screen Time, Sleep, Snoring, Toddlers by Continuum Pediatrics

Ensuring your child gets enough sleep can be a challenge. Sleep is essential for your child's growth, development, and overall well-being. But how much sleep does your child actually need? This guide will help you navigate your child's sleep needs at every stage. Why Sleep Matters Sleep...

07 Oct What Is The Most Common Cause Of Diarrhea In Infants?

Posted at 15:57h in Babies, Child Care, Fever, Flu, Formula Feeding, General Health, Infections, Pediatrics, Sleep, Stress, Viruses by Continuum Pediatrics

Diarrhea in infants can worry parents, but it's a common issue that many babies experience. Understanding the most common causes can help you take the right steps to care for your little one. At Continuum Pediatrics, we're here to provide helpful information to keep your...

Caring for a newborn during the hardest weeks with advice from Continuum Pediatrics in North Texas

19 Sep What is the Hardest Week With a Newborn?

Posted at 14:26h in Babies, Breastfeeding, Child Development, Mental Health, New Mom, New Parents, Newborn Care, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Bringing a newborn home is a joyful time, but it can also be challenging. Many parents wonder which week is the toughest during those early days. While every family's experience is unique, many agree that the second week can be especially hard. Let's look at...

Signs your toddler is ready for a toddler bed from Continuum Pediatrics in Keller, TX

17 Sep How to Tell if Your Toddler is Ready for a Toddler Bed?

Posted at 14:21h in Child Care, Child Development, Child Safety, Parenting Tips, Pediatrics, Sleep, Toddlers by Continuum Pediatrics

Transitioning your child from a crib to a toddler bed is a big step for both you and your little one. It's a sign that your baby is growing up and becoming more independent. But how do you know when the time is right to...

A small, congested baby sleeps soundly and pediatrician-approved rest

05 Sep How Should a Baby Sleep if Congested?

Posted at 09:00h in Allergies, Babies, Colds, Croup, New Parents, Sleep, Stress, Viruses by Continuum Pediatrics

Congestion can be a worrying issue for parents, especially when it affects a tiny baby. Did you know that babies can only breathe through their noses for the first year of life? That’s right! They can’t comfortably breathe through their mouths, which can lead to...

A loving mother tenderly pats her baby's back to help them burp

04 Sep When Do You Stop Burping a Baby?

Posted at 09:00h in Babies, burping, Flu, New Mom, New Parents, Sleep by Continuum Pediatrics

Burping a baby can seem like an endless task for new parents, but how do you know when it’s time to stop? Many parents find themselves asking this question at some point. Understanding when your baby no longer needs to be burped can simplify your...

A weary mother tenderly carries her sleepy child, hoping to soothe them into a peaceful nap.

23 Aug What To Do When Your Baby Won’t Nap

Posted at 09:00h in Allergies, Babies, Child Care, Eating Habits, Flu, Mental Health, New Mom, New Parents, Sleep by Continuum Pediatrics

Does it seem like your baby just won't nap, no matter what you try? Navigating the world of baby naps can be a challenging journey for parents. From establishing a nap routine to understanding your baby's sleep cues, finding the right approach can feel like...