Sleep

Winter brings chilly weather, cozy nights, and, unfortunately, an increased chance of colds and flu. As temperatures drop, children become more susceptible to illnesses. Strengthening your child's immune system is essential to keep them healthy during the colder months. Here are some practical strategies to...

Ensuring your child gets enough sleep can be a challenge. Sleep is essential for your child's growth, development, and overall well-being. But how much sleep does your child actually need? This guide will help you navigate your child's sleep needs at every stage.  Why Sleep Matters  Sleep...

Diarrhea in infants can worry parents, but it's a common issue that many babies experience. Understanding the most common causes can help you take the right steps to care for your little one. At Continuum Pediatrics, we're here to provide helpful information to keep your...