Toddlers

Close-up of a newborn baby with open eyes looking upwards, relevant to understanding baby eyesight.

28 Apr Newborn Vision: What Can Babies Actually See?

Posted at 13:28h in Babies, Child Care, Child Development, Child Safety, New Mom, New Parents, Newborn Care, Newborn vision, Parenting Tips, Pediatrics by Continuum Pediatrics

You lock eyes with your newborn during a 2 a.m. feeding and wonder—can they really see me? The answer? Sort of. A baby’s vision is one of the most fascinating (and fastest-changing) parts of early development. From blurry outlines to bold colors, your little one’s visual...

A young toddler sits and interacts with content on an iPad screen.

21 Apr How Much Screen Time Is Okay for Toddlers?

Posted at 13:21h in Child Care, Child Development, Child Safety, General Health, Parenting Tips, Physical Health, Screen Time, Sleep, Toddlers by Continuum Pediatrics

Screens are everywhere—phones, tablets, TVs, and even smart toys. And if you're the parent of a toddler, you've probably asked yourself:"Is a little screen time okay, or is it too much?" It’s a common question, especially as digital devices become a bigger part of everyday life....

Baby sleeping peacefully, relevant to tips for extending newborn sleep.

17 Apr How Can I Get My Newborn To Sleep Longer Than 30 Minutes?

Posted at 13:14h in Child Care, Child Development, Child Safety, General Health, New Mom, New Parents, Newborn Care, Parenting Tips, Sleep by Continuum Pediatrics

You finally get your baby down for a nap, take a moment to breathe, and just as you start to relax, 30 minutes later, they're awake again. Sound familiar? Short naps and frequent night wakings are common concerns for new parents. If you're wondering how to...

Toddler wearing sunscreen and sunglasses, playing at the beach in sand

07 Apr Sun Safety Tips for Babies and Toddlers

Posted at 12:01h in Babies, Child Safety, Toddlers by Continuum Pediatrics

Fresh air, sunshine, and playtime are all part of a great day—but when it comes to young children, sun safety is a must. Babies and toddlers have delicate skin that burns more easily than adults, which means even a short time in the sun without...

01 Apr How Much Milk Does My Toddler Really Need?

Posted at 11:39h in Constipation, General Health, Nutrition, Toddlers by Continuum Pediatrics

Milk is an important part of your toddler’s diet—but how much is too much, and what happens if they don’t get enough? These are common questions for parents of little ones transitioning from baby bottles and breast milk to sippy cups and solid foods. Here’s what...

Toddler that keeps waking up in the middle of the night looking sleepy

17 Mar Why Is My Toddler Waking Up at Night?

Posted at 11:00h in Child Development, Parenting Tips, Pediatrics, Sleep, Toddlers by Continuum Pediatrics

Just when you thought your toddler was finally sleeping through the night, they start waking up—sometimes once, sometimes multiple times—leaving both of you exhausted. If your toddler is waking up more than usual, you’re not alone. Night wakings are common, and while they can be...

Child inside with a tissue, showing signs of spring allergies

28 Feb Spring Allergies in Kids: How to Spot Symptoms and Find Relief

Posted at 10:43h in Allergies, Child Safety, General Health, Pediatrics by Continuum Pediatrics

Spring is a beautiful time of year, but for many kids, it also brings sneezing, itchy eyes, and stuffy noses. If your child struggles with cold-like symptoms every spring, seasonal allergies could be the cause. Understanding the signs of allergies and knowing how to manage them...

A toddler eating a healthy protein-rich meal, including eggs, yogurt, and lean meats.

08 Feb Toddler Protein: Best & Worst Sources Parents Should Know

Posted at 12:20h in Child Development, Eating Habits, General Health, Nutrition, Parenting Tips, Toddlers by Continuum Pediatrics

Protein plays a big role in your toddler’s growth, helping to build strong muscles, support brain development, and keep their energy levels steady throughout the day. But with so many food options available, how do you know which protein sources are best—and which ones to...

Smiling baby symbolizing the how babies have growth spurts

08 Jan Understanding Growth Spurts: What to Expect in Your Child’s Development

Posted at 09:38h in Babies, Child Development, New Parents, Nutrition, Sleep, Sports, Toddlers by Continuum Pediatrics

Watching your child grow is an exciting journey, but it can also bring questions, especially during growth spurts. These periods of rapid physical, emotional, and developmental changes are a normal part of childhood, but they can sometimes catch parents off guard. Understanding what happens during...

Child experiencing skin rash after eating, with concerned parent nearby

03 Jan How Do I Tell if My Child Has a Food Allergy?

Posted at 09:21h in Allergies, Child Care, Eating Habits, General Health, New Parents by Continuum Pediatrics

Food allergies can be overwhelming for both children and parents, especially if you're not sure what to look for. These allergies occur when the body’s immune system mistakenly identifies certain foods as harmful, triggering a range of reactions. Identifying a food allergy early is essential...