As a parent, you’re probably used to helping your child brush their teeth every morning and night. But how do you know when it’s okay to let them take over? The truth is, brushing teeth takes more coordination than you might think. Many kids want to...
Grocery shopping for your child can feel overwhelming. With colorful packaging and big promises on every box, it’s hard to know what’s actually healthy. Learning how to read food labels can help you make better choices for your child’s nutrition. Here are some simple tips to...
Wondering how often your child needs to visit the pediatrician? You’re not alone. Regular checkups are more than just a time to catch up on shots—they help ensure your child is growing, developing, and staying healthy. At Continuum Pediatrics, we follow the American Academy of Pediatrics...
You lock eyes with your newborn during a 2 a.m. feeding and wonder—can they really see me? The answer? Sort of. A baby’s vision is one of the most fascinating (and fastest-changing) parts of early development. From blurry outlines to bold colors, your little one’s visual...
Screens are everywhere—phones, tablets, TVs, and even smart toys. And if you're the parent of a toddler, you've probably asked yourself:"Is a little screen time okay, or is it too much?" It’s a common question, especially as digital devices become a bigger part of everyday life....
You finally get your baby down for a nap, take a moment to breathe, and just as you start to relax, 30 minutes later, they're awake again. Sound familiar? Short naps and frequent night wakings are common concerns for new parents. If you're wondering how to...
Food allergies can be overwhelming for both children and parents, especially if you're not sure what to look for. These allergies occur when the body’s immune system mistakenly identifies certain foods as harmful, triggering a range of reactions. Identifying a food allergy early is essential...
Routine check-ups are a vital part of ensuring your child grows up healthy and strong. These visits do more than assess their current health—they create a foundation for lifelong wellness. Regular check-ups allow your pediatrician to track milestones, prevent illnesses, and address potential concerns early,...
Winter brings chilly weather, cozy nights, and, unfortunately, an increased chance of colds and flu. As temperatures drop, children become more susceptible to illnesses. Strengthening your child's immune system is essential to keep them healthy during the colder months. Here are some practical strategies to...
Diarrhea in infants can worry parents, but it's a common issue that many babies experience. Understanding the most common causes can help you take the right steps to care for your little one. At Continuum Pediatrics, we're here to provide helpful information to keep your...