Babywearing has become increasingly popular in recent years, and for good reason. Not only does it provide a convenient way to keep your baby close, but it also has numerous benefits for both the baby and the caregiver. In this blog post, we'll explore the...
The "terrible twos" can be a challenging time for both parents and children. During this phase, children are learning to assert their independence and develop their own sense of self. While it can be a difficult time, there are things you can do to help...
In today's digital age, screens are everywhere. Children have access to screens at home, at school, and even in the palm of their hands. While screens can be useful tools for learning and entertainment, excessive screen time can have negative effects on children's health. Here's...
Taking your child to the doctor can be a stressful experience for both you and your child. It is important that you have strategies in place to help your child manage their anxiety and stress related to doctor visits. This blog post will provide tips...
As parents, one of the most important decisions we make is selecting the right pediatrician for our children. A child's pediatrician plays a key role in providing essential care during their formative years and can set them up for a lifetime of good health. At Continuum...
Child fevers can be alarming for parents, but they are often a normal part of a child's immune system response to an infection. It's important for parents to know when a child's fever is cause for concern and when to seek medical attention. First, it's important...
It is common for babies to spit up after a meal, and there is nothing to worry about. But sometimes, continued and frequent spitting up combined with other symptoms can indicate that your baby has acid reflux or GERD. In babies, GERD is usually the result...
Colds are a common occurrence among toddlers. Many healthy children catch between 8 and 10 colds and other viral infections during the first two years of their life, where the symptoms last up to 10 or more days. The good news is that the common...
Getting your child to have a good night’s sleep is just as important as feeding them a nutritious and balanced diet. Although sleep needs differ from one child to the other, on average, a toddler requires between 11 and 14 hours of uninterrupted sleep every...
Formula feeding may look like a simple process – you sit in a comfortable spot holding a bottle while your baby blissfully drinks out of it -but you need to learn a few things. Before you begin the sit-and-feed practice, it is important to choose...