While exercise is an important part of a balanced, healthy life for adults, it isn’t so cut and dry when it comes to children. While kids need to be more active and need to spend less time sitting in front of a screen, there are...
Some new moms are transitioning to a life that includes breastfeeding and have plenty of questions about the best way to take on this new role. Breastfeeding is a significant part of motherhood and essential and beneficial to your new baby. However, for moms who...
As a parent of a young athlete, one of your biggest concerns will be your young player's safety. While sports are a substantial physical and social activity for young people, there are still specific steps that parents should take to make sure that their young...
It is so important for your child to maintain a healthy weight, as this can impact their overall health and well-being. Several children struggle with being overweight, and these kids need to keep a healthier body mass index (BMI). However, there are also many children...