The holiday season often brings an increase in screen time for kids—whether it’s playing with new devices, watching movies, or connecting with family virtually. While it’s a festive and joyful time, transitioning back to a routine after the holidays can be challenging for both parents...
Ensuring your child gets enough sleep can be a challenge. Sleep is essential for your child's growth, development, and overall well-being. But how much sleep does your child actually need? This guide will help you navigate your child's sleep needs at every stage. Why Sleep Matters Sleep...
Transitioning your child from a crib to a toddler bed is a big step for both you and your little one. It's a sign that your baby is growing up and becoming more independent. But how do you know when the time is right to...
Halloween is an exciting time for kids. Dressing up in costumes, trick-or-treating, and enjoying fun decorations make Halloween a favorite holiday for many families. At Continuum Pediatrics, we want to help ensure your children have a safe and enjoyable Halloween. Here are five safety tips...