Author: Kelly Felps

I was surprised to learn of our newest health epidemic.  As a physician, I am accustomed to the public health campaigns stressing the dangers of smoking tobacco, excess alcohol, obesity, cholesterol elevations, not wearing seatbelts, and lack of exercise.  Now I must add to the...

Trouble sleeping is a common complaint.  Many factors can contribute to difficulty either falling asleep or staying asleep.  In most instances, it is a self-limited situational issue that will often sort itself out in a short time.  Experts who study such topics suggest taking the...