Child Development

Close-up of a newborn baby with open eyes looking upwards, relevant to understanding baby eyesight.

28 Apr Newborn Vision: What Can Babies Actually See?

Posted at 13:28h in Babies, Child Care, Child Development, Child Safety, New Mom, New Parents, Newborn Care, Newborn vision, Parenting Tips, Pediatrics by Continuum Pediatrics

You lock eyes with your newborn during a 2 a.m. feeding and wonder—can they really see me? The answer? Sort of. A baby’s vision is one of the most fascinating (and fastest-changing) parts of early development. From blurry outlines to bold colors, your little one’s visual...

A young toddler sits and interacts with content on an iPad screen.

21 Apr How Much Screen Time Is Okay for Toddlers?

Posted at 13:21h in Child Care, Child Development, Child Safety, General Health, Parenting Tips, Physical Health, Screen Time, Sleep, Toddlers by Continuum Pediatrics

Screens are everywhere—phones, tablets, TVs, and even smart toys. And if you're the parent of a toddler, you've probably asked yourself:"Is a little screen time okay, or is it too much?" It’s a common question, especially as digital devices become a bigger part of everyday life....

Baby sleeping peacefully, relevant to tips for extending newborn sleep.

17 Apr How Can I Get My Newborn To Sleep Longer Than 30 Minutes?

Posted at 13:14h in Child Care, Child Development, Child Safety, General Health, New Mom, New Parents, Newborn Care, Parenting Tips, Sleep by Continuum Pediatrics

You finally get your baby down for a nap, take a moment to breathe, and just as you start to relax, 30 minutes later, they're awake again. Sound familiar? Short naps and frequent night wakings are common concerns for new parents. If you're wondering how to...

Smiling baby lying on tummy during playtime, with mother.

03 Apr Is My Baby on Track? What to Know About Developmental Milestones

Posted at 11:50h in Babies, Child Development, New Mom, New Parents, Pediatrics by Continuum Pediatrics

Watching your baby grow is one of the most exciting parts of parenting. From their first smile to their first steps, every new skill feels like a big win. But it’s also expected to wonder, “Is my baby on track?” or “Should they be doing this by now?” Every...

Toddler that keeps waking up in the middle of the night looking sleepy

17 Mar Why Is My Toddler Waking Up at Night?

Posted at 11:00h in Child Development, Parenting Tips, Pediatrics, Sleep, Toddlers by Continuum Pediatrics

Just when you thought your toddler was finally sleeping through the night, they start waking up—sometimes once, sometimes multiple times—leaving both of you exhausted. If your toddler is waking up more than usual, you’re not alone. Night wakings are common, and while they can be...

Baby on hands and knees, preparing to crawl

04 Mar When Should My Baby Start Crawling?

Posted at 10:50h in Babies, Child Development, New Parents, Pediatrics by Continuum Pediatrics

Crawling is an exciting milestone that marks the beginning of your baby’s movement and independence. Parents eagerly wait for this stage, wondering when their little one will start exploring the world on all fours. While every baby develops at their own pace, understanding the typical...

A toddler eating a healthy protein-rich meal, including eggs, yogurt, and lean meats.

08 Feb Toddler Protein: Best & Worst Sources Parents Should Know

Posted at 12:20h in Child Development, Eating Habits, General Health, Nutrition, Parenting Tips, Toddlers by Continuum Pediatrics

Protein plays a big role in your toddler’s growth, helping to build strong muscles, support brain development, and keep their energy levels steady throughout the day. But with so many food options available, how do you know which protein sources are best—and which ones to...

Smiling baby symbolizing the how babies have growth spurts

08 Jan Understanding Growth Spurts: What to Expect in Your Child’s Development

Posted at 09:38h in Babies, Child Development, New Parents, Nutrition, Sleep, Sports, Toddlers by Continuum Pediatrics

Watching your child grow is an exciting journey, but it can also bring questions, especially during growth spurts. These periods of rapid physical, emotional, and developmental changes are a normal part of childhood, but they can sometimes catch parents off guard. Understanding what happens during...

Parent reading a storybook to a smiling baby

06 Jan The Benefits of Reading Aloud to Your Baby

Posted at 09:33h in Babies, Child Development, Parenting Tips by Continuum Pediatrics

Reading aloud to your baby is one of the simplest yet most powerful ways to support their growth and development. Even before they can talk, babies are absorbing information, building connections, and developing skills that set the foundation for a lifetime of learning. Let’s explore...

A pediatrician listing a child’s heart during a routine check-up.

05 Dec The Benefits Of Routine Check-Ups For Children

Posted at 13:58h in Allergies, Child Care, Child Development, Colds, Diabetes, Eating Habits, Flu, General Health, Immunization, Mental Health, Nutrition, Pediatrics, Physical Exams, Physical Health, Screen Time, Sleep, Sports, Toddlers by Continuum Pediatrics

Routine check-ups are a vital part of ensuring your child grows up healthy and strong. These visits do more than assess their current health—they create a foundation for lifelong wellness. Regular check-ups allow your pediatrician to track milestones, prevent illnesses, and address potential concerns early,...