Sleep

04 Dec Reasons Babies Fight Sleep

Posted at 13:52h in Babies, Child Development, New Mom, New Parents, Parenting Tips, Sleep, Sleep by Continuum Pediatrics 0 Comments

A tired baby who refuses to sleep can feel like an uphill battle. You’ve followed the bedtime routine, created a calm environment, and yet, your little one just won’t settle. Rest assured, you’re not alone—many parents experience this struggle. Babies fight sleep for a variety...

Mom calming a baby sleeping calming with a cold

02 Dec How To Help A Baby Sleep When They Have A Cold?

Posted at 13:31h in Babies, Child Safety, Colds, General Health, Sleep, Sleep by Continuum Pediatrics 0 Comments

When your baby has a cold, sleep can feel like an impossible goal—for both of you. Congestion, a runny nose, and general discomfort can make it harder for your little one to rest, leaving you just as exhausted. While colds are common and typically harmless,...

Sleeping baby lying on tummy to illustrate the importance of healthy sleep routines for children

04 Nov How Much Sleep Does My Child Need? A Guide By Age

Posted at 16:40h in Child Development, General Health, Newborn Care, Parenting Tips, Screen Time, Sleep by Continuum Pediatrics 0 Comments

Ensuring your child gets enough sleep can be a challenge. Sleep is essential for your child's growth, development, and overall well-being. But how much sleep does your child actually need? This guide will help you navigate your child's sleep needs at every stage. Why Sleep Matters Sleep...

A small, congested baby sleeps soundly and pediatrician-approved rest

05 Sep How Should a Baby Sleep if Congested?

Posted at 09:00h in Sleep by Continuum Pediatrics 0 Comments

Congestion can be a worrying issue for parents, especially when it affects a tiny baby. Did you know that babies can only breathe through their noses for the first year of life? That’s right! They can’t comfortably breathe through their mouths, which can lead to...

A weary mother tenderly carries her sleepy child, hoping to soothe them into a peaceful nap.

23 Aug What To Do When Your Baby Won’t Nap

Posted at 09:00h in Babies, Child Care, Sleep by Continuum Pediatrics 0 Comments

Does it seem like your baby just won't nap, no matter what you try? Navigating the world of baby naps can be a challenging journey for parents. From establishing a nap routine to understanding your baby's sleep cues, finding the right approach can feel like...

A baby spitting up milk and pediatrician-recommended tips to soothe and comfort the infant

16 Aug What Should I Do If My Baby Spits Up While Sleeping?

Posted at 09:00h in Babies, Sleep by Continuum Pediatrics 0 Comments

One of the common concerns among parents is when their baby spits up during sleep. While it can be alarming to see your little one wake up with a spit-up, it's usually not a cause for major concern. Spit-up is a common occurrence in infants...

A peaceful newborn baby sleeps soundly, curled up in a cozy position.

14 Feb Why Do Babies Wake Up So Much In The First Few Months Of Life?

Posted at 09:00h in Babies, Sleep by Continuum Pediatrics 0 Comments

Becoming a parent is an exhilarating journey filled with countless heartwarming moments, but let's be honest, it's also accompanied by its fair share of sleepless nights. If you're a new parent, you've probably found yourself wondering, "Why does my baby wake up so much in...