Sleep

A radiant pregnant woman smiles, glowing with the joy of motherhood.

07 Aug A Solid Foundation: How Having a Pediatrician Lined Up Before Birth Sets the Stage for Your Baby’s Health

Posted at 09:00h in Breastfeeding, Child Care, Child Development, General Health, Mental Health, New Parents, Newborn Care, Pediatrics, Prenatal, Screen Time, Sleep, Stress by Continuum Pediatrics

Welcoming a new baby into the world is an exciting and joyous experience. As expectant parents, there is a long list of preparations to be made, from setting up the nursery to attending prenatal appointments. One crucial step that often gets overlooked is finding and...

A loving new mother cradles her newborn son, a tender moment of bonding and care.

17 Jul Navigating the New Mom Journey: Tips for Embracing Your Role

Posted at 09:00h in Babies, Child Care, General Health, New Mom, Parenting Tips, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Congratulations on becoming a new mom! Welcoming a baby into your life is an exciting and transformative experience. However, it can also be overwhelming as you navigate the joys and challenges of motherhood. In this blog post, we'll share some valuable tips to help you...

A group of children huddle together, engrossed in a tablet, exploring the digital world.

12 Jul Digital Detox: Balancing Screen Time and Outdoor Play for Kids

Posted at 09:00h in Child Care, Child Development, Child Safety, General Health, Mental Health, Pediatrics, Physical Health, Screen Time, Sleep, Sports, Stress, Toddlers by Continuum Pediatrics

In today's digital age, screens have become an integral part of our daily lives. From smartphones and tablets to computers and televisions, screens offer endless sources of entertainment and information. While technology has its benefits, it's important to find a healthy balance between screen time...

Children sneezing and blowing their noses into tissues, experiencing allergy symptoms.

21 Jun Managing Your Child’s Allergies

Posted at 09:00h in Allergies, Child Care, Eating Habits, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Allergies can significantly impact a child's quality of life, affecting their physical health, emotional well-being, and daily activities. As pediatricians, we understand the challenges that parents face in managing their child's allergies. In this blog post, we will provide you with practical tips and strategies...

A peaceful sleeping baby, highlighting the crucial role of sleep in a child's overall health and development.

24 May The Link Between Sleep and Children’s Health

Posted at 09:00h in Child Care, Child Development, Child Safety, General Health, New Parents, Newborn Care, Pediatrics, Physical Health, Screen Time, Sleep by Continuum Pediatrics

Getting enough quality sleep is crucial for children's overall health and development. In this blog post, we will explore the link between sleep and children's health and discuss how parents can help their children establish healthy sleep habits. Sleep and Children's Health Sleep plays a vital role...

A mother carries her baby comfortably and securely in a babywearing, keeping them close and fostering a strong bond.

26 Apr Babywearing 101: Benefits, Types of Carriers, and Tips for Safe and Comfortable Babywearing

Posted at 09:00h in Babies, Child Care, Child Safety, colic, General Health, New Parents, Newborn Care, Parenting Tips, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

Babywearing has become increasingly popular in recent years, and for good reason. Not only does it provide a convenient way to keep your baby close, but it also has numerous benefits for both the baby and the caregiver. In this blog post, we'll explore the...

A sweet, sleeping child, dressed in an adorable bunny costume, looks peaceful and cozy.

20 Apr Understanding Newborn Sleep Patterns

Posted at 09:00h in Babies, General Health, New Parents, Pediatrics, Sleep by Continuum Pediatrics

Welcoming a newborn into the world is an exciting and joyous experience for any family. However, the sleep patterns of newborns can be confusing and challenging for parents to navigate. In this blog post, we will discuss the typical sleep patterns of newborns and offer...

A concerned mother holds her baby's hand, symbolizing the worry and anxiety often associated with Sudden Infant Death Syndrome (SIDS).

10 Apr Reducing the Risk of Sids and Other Sleep-related Deaths

Posted at 09:00h in Babies, Breastfeeding, Child Care, Child Development, Child Safety, General Health, New Parents, Newborn Care, Pediatrics, Sleep by Continuum Pediatrics

Sudden Infant Death Syndrome (SIDS) is a heartbreaking tragedy that affects thousands of families every year. While the exact cause of SIDS is unknown, there are several steps that parents and caregivers can take to reduce the risk of SIDS and other sleep-related deaths. In...

A child, engrossed in a tablet, explores the digital world.

07 Mar The Connection Between Screen Time and Children’s Health

Posted at 09:00h in Child Care, Child Development, Child Safety, General Health, Mental Health, Pediatrics, Physical Health, Screen Time, Sleep by Continuum Pediatrics

In today's digital age, screens are everywhere. Children have access to screens at home, at school, and even in the palm of their hands. While screens can be useful tools for learning and entertainment, excessive screen time can have negative effects on children's health. Here's...

A loving mother and her daughter share a joyful moment of play and bonding.

02 Mar The Importance of Early Childhood Development: Tips for Parents

Posted at 09:00h in Child Development, Eating Habits, General Health, Mental Health, Nutrition, Pediatrics, Physical Health, Sleep by Continuum Pediatrics

As a parent, you play an important role in your child's early childhood development. The experiences and interactions your child has during these early years can have a significant impact on their growth and development and can shape the person they will become in the...