Sleep is a vital aspect of a child's overall well-being. It is during sleep that their bodies rejuvenate, their minds consolidate memories, and growth and development flourish. As parents, it's our responsibility to ensure our children establish healthy sleep habits that support their physical and...
In today's digital age, screens are everywhere. Children have access to screens at home, at school, and even in the palm of their hands. While screens can be useful tools for learning and entertainment, excessive screen time can have negative effects on children's health. Here's...
Screen time. It is one of the most talked about, and at times, controversial topics for parents of kids of all ages. There is no denying that we live in a tech-centered world and that screens are virtually everywhere. Plus, iPads, phones, computers and TV...
Let’s address one of the least talked about things right now: how the quarantine and ever-changing school schedules affect mental health. This is a very uncommon time as children around the country have to face unusual amounts of screen time, interaction with their parents during...
During the COVID-19 pandemic, your child may be experiencing unusual amounts of screen time. With distance learning creating a need for online assignments and video chats with their classes, children of all ages are learning to navigate the digital landscape at quicker rates than expected....
In today’s day and age, it seems as though technology is everywhere. From cell phones to tablets, laptops to television—we are constantly surrounded by screens. While screens can provide entertainment and even education, there's such a thing as too much screen time for kids. There has...
In today’s technologically-driven world, it seems as though everyone has an iPad, tablet, or smartphone attached to their hip at all times. In fact, many parents today have found that their iPad is such a valuable resource that it can be used to distract and...