HEALTH TIPS

The "sugar rush." It is that sudden burst of energy that comes after drinking a sugary soft drink or eating a lot of sugary food. It is also something that parents will claim to see out of their child after they’ve had too many sweet...

Every child, especially babies and young children—need a lot of sleep. Quality sleep is essential to your baby’s health, growth and development. However, most little ones aren’t able to get the sleep that they need. Sleep training is very difficult for many parents—however, sleep training is essential in...