HEALTH TIPS

According to the Organization for Economic Co-operation and Development, the United States isn’t leading the world in the number of overweight (and obese) children—but we are in the top five. In fact, our country comes in 5th place, but our numbers are still dangerously high....

Most people know the saying, “An apple a day keeps the doctor away,” but let’s be honest…one apple really doesn’t cut it. Eating healthier is a commendable goal that a lot of people struggle with, kids and adults alike. In the past, “the food pyramid”...

One of the biggest questions new moms have is about breastfeeding: What is the proper way to care for my breasts when breastfeeding? This guide will lay out the basics of breast care and practices that will keep both you and baby healthy and happy. If you've...

While watching your favorite NASCAR driver zoom around the track, have you ever noticed their harness? It’s a variation of the five-point harness, and a similar structure is used in today’s car seats! NASCAR racers demand only the safest seat belt technology, and so does...