Health Tips

A peaceful newborn baby sleeps soundly, reaching a significant developmental milestone.

07 Nov Recognizing Developmental Milestones in Your Newborn

Posted at 09:00h in Babies, Child Care, Child Development, General Health, New Mom, New Parents, Newborn Care, Pediatrics by Continuum Pediatrics

The birth of your baby is a momentous occasion filled with joy and anticipation. As new parents, it's natural to have questions and wonder about your newborn's development. Understanding and recognizing developmental milestones is essential for your baby's growth and overall well-being. In this blog...

A sick child rests in bed, feeling under the weather and hoping to recover soon.

31 Oct Boosting Immunity in Cold and Flu Season: Practical Strategies for Parents

Posted at 09:00h in Child Care, Flu, General Health, Immunization, Infections, Mental Health, Nutrition, Pediatrics, Physical Health, Sleep, Stress, Viruses by Continuum Pediatrics

The crisp air, cozy sweaters, and holiday cheer signal the arrival of the cold and flu season. While this time of year can be full of joy and celebration, it's also when viruses like the common cold and influenza become more prevalent. For parents, this...

Children, dressed in adorable Halloween costumes, trick-or-treating, sharing the joy of the spooky season.

25 Oct Halloween Safety Tips: Keeping Your Little Ghosts and Goblins Safe

Posted at 09:00h in Allergies, Child Care, Child Safety, Stress, Toddlers by Continuum Pediatrics

As the leaves change and the air turns crisp, Halloween approaches with its promise of spooky fun and sugary delights. It's a time when little ones transform into witches, superheroes, and ghouls to embark on the beloved tradition of trick-or-treating. While Halloween is a magical...

A child, with a runny nose and watery eyes, wipes their nose with a tissue, experiencing the discomfort of autumn allergies.

18 Oct Autumn Allergies: How to Manage Seasonal Allergies in Children

Posted at 09:00h in Allergies, General Health, Pediatrics by Continuum Pediatrics

As the vibrant colors of autumn leaves paint the landscape, the air becomes crisper, and families gear up for cozy gatherings and outdoor adventures. However, for many children, the arrival of fall also marks the onset of seasonal allergies. Sneezing, itchy eyes, congestion, and other...

Two excited children, dressed in adorable Halloween costumes, hold hands while trick-or-treating, sharing the joy of the spooky season.

11 Oct Trick-or-Treating Safety Tips: Ensuring a Spooktacular and Safe Halloween

Posted at 09:00h in Allergies, Child Care, Child Safety, General Health, Pediatrics by Continuum Pediatrics

Halloween, with its costumes, candies, and creativity, is a beloved holiday for children and families alike. As kids excitedly don their spooky attire and embark on the quest for treats, it's crucial to keep safety a top priority. At Continuum Pediatrics, we understand the importance...

Happy children play joyfully outdoors, surrounded by the vibrant colors of autumn.

04 Oct The Benefits of Outdoor Play in the Fall: Why It’s Important for Kids

Posted at 09:00h in Allergies, Child Care, Child Development, Child Safety, Flu, Mental Health, Pediatrics, Physical Health, Sports by Continuum Pediatrics

With the arrival of fall, nature paints the world in vibrant hues of red, orange, and gold, creating an inviting playground for children to explore. While summer often takes the spotlight for outdoor activities, autumn offers its unique set of benefits for kids. At Continuum...

A happy family enjoys a brisk autumn day, running through colorful fallen leaves.

25 Sep Autumn Allergies in Children: Tips for Managing Seasonal Discomfort

Posted at 09:00h in Allergies, Child Care, General Health, New Parents, Pediatrics by Continuum Pediatrics

As the leaves change and the air becomes crisper, autumn ushers in a new season, along with a unique set of challenges for children prone to allergies. Fall allergies can bring about uncomfortable symptoms such as sneezing, itchy eyes, congestion, and more. At Continuum Pediatrics,...

A joyful family welcomes their newborn baby, filled with love and anticipation for the future.

19 Sep Prenatal Pediatrician Visits: What Soon-to-be Parents Need to Know

Posted at 09:00h in Child Care, Child Development, General Health, Immunization, New Mom, New Parents, Newborn Care, Pediatrics, Prenatal, Sleep, Stress by Continuum Pediatrics

Welcoming a new baby into the world is a momentous occasion, and preparing for their arrival involves a multitude of decisions and plans. Amidst the excitement, one crucial aspect that soon-to-be parents should prioritize is establishing a connection with their pediatrician even before the baby...

A child, experiencing discomfort, holds their ears, a common symptom of an ear infection.

13 Sep Protecting Little Ears: Preventive Measures Against Children’s Ear Infections

Posted at 09:00h in Allergies, Babies, Breastfeeding, Child Care, Eating Habits, Flu, General Health, Infections, Mental Health, New Parents, Pediatrics by Continuum Pediatrics

As parents, we prioritize the health and well-being of our children, and one common concern that many parents face is the occurrence of ear infections in young ones. Ear infections can cause discomfort and disrupt daily routines, but the good news is that there are...

A lactation consultant offers support and guidance to a new mother as she breastfeeds her baby during the postpartum period.

06 Sep The Benefits of Lactation Consultants in the Postpartum Period

Posted at 09:00h in Babies, Breastfeeding, Child Development, New Mom, Nutrition, Pediatrics, Stress by Continuum Pediatrics

The postpartum period is a time of profound adjustment, joy, and challenges for new mothers. Amidst this transition, breastfeeding plays a pivotal role in nurturing the bond between mother and baby while providing essential nourishment. However, breastfeeding can also bring its share of concerns and...