Health Tips

A small child clings to their mother's neck, seeking comfort and security in their embrace.

23 Jul Balancing You and Your Child’s Mental Health During the Age of COVID

Posted at 16:52h in Mental Health by Continuum Pediatrics

Let’s address one of the least talked about things right now: how the quarantine and ever-changing school schedules affect mental health. This is a very uncommon time as children around the country have to face unusual amounts of screen time, interaction with their parents during...

A father and child, standing close together, light up sparklers, celebrating a special occasion with a sense of wonder and excitement.

12 Jun Firework Safety Tips for Kids

Posted at 23:00h in Child Safety by Continuum Pediatrics

When the Fourth of July gets here, most kids only have one thing on their mind: fireworks. There is no denying that fireworks are a fun part of the Fourth of July celebrations, but they aren’t necessarily the safest way to celebrate a holiday. While...

A happy and proud toddler, ready to embrace potty training, sits confidently on a training potty, a significant milestone in their development.

12 Jun Let’s Talk Potty Training

Posted at 22:32h in Babies, Child Development by Continuum Pediatrics

Potty training can be a very exciting and very frustrating time in any parent’s life. While most parents are understandably excited when they are about to be done with diapers, getting their children to that point isn’t always easy. While going to the bathroom seems...

A frightened child covers their ears, seeking protection from the loud noise of fireworks.

12 Jun Helping Your Noise-Sensitive Child Enjoy Fireworks

Posted at 18:06h in Child Care, Child Safety by Continuum Pediatrics

With the Fourth of July right around the corner, families and children of all ages are getting ready to enjoy fireworks. Fireworks can help some children make lasting memories during this time of year and can be a lot of fun for many young people....

12 Jun Sports Safety Tips for New Athletes

Posted at 16:49h in Child Safety by Continuum Pediatrics

As a parent of a young athlete, one of your biggest concerns will be your young player's safety. While sports are a substantial physical and social activity for young people, there are still specific steps that parents should take to make sure that their young...

A stylish young boy, sporting oversized patriotic sunglasses, enjoys a sunny day, looking cool and confident.

26 May Your Child’s Summer Fun Safety Guide

Posted at 18:30h in Child Safety by Continuum Pediatrics

Summer is here, which for many young kids means spending more time riding bikes, splashing in the pool, or any number of outdoor activities. However, there are still a few health risks that can come with spending more time outside. Here are a few of our...

A proud father and his young son, dressed in superhero costumes, pose together, ready to save the day, fostering imaginative play and a bond of shared adventure.

21 May DIY Summer Camp Activities You Can Do at Home

Posted at 20:49h in Pediatrics by Continuum Pediatrics

Many parents are struggling right now to help their kids have a fun and memorable summer. With the safety precautions in place surrounding COVID-19, most summer activities for children have been canceled. And while your child may not be able to head off to summer...

A young boy, captivated by the world of aviation, plays with a toy airplane, imagining himself soaring through the sky.

21 May How Soon is Too Soon for Play Dates and Daycare After Quarantine?

Posted at 20:17h in Pediatrics by Continuum Pediatrics

So many parents are looking forward to a time when life can return to normal, not only for their benefit but for their children as well. One of the biggest questions that we get from parents here at Continuum Pediatrics has to do with play...

A hungry baby, sitting in a high chair, eagerly opens their mouth to receive a spoonful of nutritious baby food.

20 May Introducing Solid Foods to Your Baby

Posted at 02:19h in Nutrition by Continuum Pediatrics

Your baby’s transition from formula or breast milk to solid food can be an exciting time in any parent’s life. They can finally start joining you for meals at the kitchen table, and you can begin promoting those healthy eating habits at an early age....

A mother, holding her baby, participates in a virtual telemedicine appointment with a pediatrician, utilizing technology to ensure timely and convenient healthcare for her child.

27 Apr When Should I Do Telemedicine?

Posted at 19:42h in Pediatrics by Continuum Pediatrics

Now that we are doing a lot more telemedicine visits with our patients, one question we have been hearing a lot is “How do I know if this visit should be done via telemedicine versus in-office?” The short answer: it depends! Each case is unique, and...